ULTIMATE 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to make it work: Emphasize whole, healthy foods during your eating windows. Sugary drinks will only hinder your efforts. Listen to to your body's cues. Avoid overdoing fasting if you feel weak. It's vital to sta